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Awakening Wonder - The Power of Awe
In this special blog edition, I would like to introduce guest writer Mary Madill, MA. From her advanced studies of Holistic Health, Mary...
rita
Jan 282 min read
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Have a seat...
As a society we find ourselves sitting so much of our day. We sit when we drive. We sit to eat. Many of us sit for our jobs. We also...
ritasandquist
Sep 4, 20201 min read
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Self Care to Manage Emotions
In this edition of self care I welcome a guest, Allie Devney, a Licensed Associate Marriage and Family Therapist, with Minnesota Clinic...
ritasandquist
Sep 4, 20204 min read
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