Massage and weight loss
There are many reasons why extra weight comes on and it can be so hard to get back off. It can be eating too much of the wrong foods, a...
Pain and Stress Reduction for Ages 50 and Wiser
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Massage and weight loss
How the Low Back, Hips, and Knees are connected
What to do with Planter Fasciitis
Can massage relieve symptoms of neuropathy?
Can I live a normal life with a chronic condition?
Did you know there are 8 senses in the human body?
Surgery, Scar Tissue and Massage
Middle-essence
What to expect : What happens in a massage session
Have a seat...
New Service of Guided Meditation
Self Care to Manage Emotions
Self Care with Essential Oils
The Melt Method - A Self Care Tool
What to expect : paperwork for the 1st time client
How to create a self care plan when social distancing at home
Introducing Rita's Blog