The complexity of balance
It is really quite incredible to take a step back and consider how much growth happens in the first 5-6 years of life. Learning to move...
Pain and Stress Reduction for Ages 50 and Wiser
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The complexity of balance
Massage and weight loss
How the Low Back, Hips, and Knees are connected
What to do with Planter Fasciitis
Can massage relieve symptoms of neuropathy?
Can I live a normal life with a chronic condition?
Did you know there are 8 senses in the human body?
Surgery, Scar Tissue and Massage
Middle-essence
What to expect : What happens in a massage session
Have a seat...
New Service of Guided Meditation
Self Care to Manage Emotions
Self Care with Essential Oils
The Melt Method - A Self Care Tool
What to expect : paperwork for the 1st time client
How to create a self care plan when social distancing at home
Introducing Rita's Blog