ritasandquistSep 4, 20201 minHave a seat...As a society we find ourselves sitting so much of our day. We sit when we drive. We sit to eat. Many of us sit for our jobs. We also...
ritasandquistSep 4, 20203 minThe Melt Method - A Self Care ToolWe are spending more time social distancing at home and larger amounts of time from getting our usual self care from massage therapists...